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Our newly built 470 sq.ft. studio is equipped with radiant heat panels for hot and warm yoga, cork flooring for extra cushion and a state of the art air exchange system for your to...
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If you are dealing with physical or mental strain or can’t seem to move your body as much, yoga can help. Join our yoga programs at Joy Core Connection to get started. Contact us i...
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Stef is such an amazing teacher. Im a beginner with a few physical limitations. She always shows me modifications that I can do to make the poses easier. She never judges and is always there to listen or offer advice. She is very knowledgable in all things Yoga and keeps up to date with the latest health news/info. Stef is always talking courses to update her skills too. I love her passion for what she does. It motivates me and keeps me pushing towards my goals.
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Yoga 101 is a Yoga studio offering Yoga in two distinct environments. Warm at 85 degrees and Hot at 101 degrees. Classes range from beginner to advanced. Yoga 101 is a professional...
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The foundation of a good life is good health ~ Cheryl RichardsonAging is inevitable - but how you age is up to you.Grow Strong living a holistic lifestyle is the number one factor ...
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1430 Pebblestone Rd, Courtice, ON L1E 2K5
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9-1415 Highway 2, Courtice, ON L1E 2J6
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20 Kingswood Drive, Courtice, ON L1E 1G2
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173 Cornish Drive Courtice On, ON L1E 3H3
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234 King St E, Bowmanville, ON L1C 1P5
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83 Mearns Crt, Bowmanville, ON L1C 4N4
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1617 Ovens Rd Newtonville Ontario, Oshawa, ON L0A 1J0
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